RELAXATION BUNDLE
7 November 2024
Slow & Steady Strength – 6 week recordings bundle
21 February 2025
Slow & Steady Strength – 6 week programme
£45.00
Join Ceri for her 6 week program that will get you started on your strength training journey.
Learn how to safely increase your strength and tone your body, helping you to live well, feel great and support your long term health.
These sessions are live or on catch up on a private Facebook group.
Once you sign up Ceri will be in touch with all the details you need to join her for the sessions.
Sessions start from January 8th, 2025
Description
Join Ceri for her 6 week program that will get you started on your strength training journey.
Learn how to safely increase your strength and tone your body, helping you to live well, feel great and support your long term health.
These sessions are live or on catch up on a private Facebook group.
Once you sign up Ceri will be in touch with all the details you need to join her for the sessions.
Sessions start from January 8th, 2025
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