
Years of Change ESSENTIALS #2 Menopause
15 September 2023
Years of Change ESSENTIALS #3 Stress
15 September 2023Years of Change ESSENTIALS #1 Hormonal Health
£9.99
Cerisport Years of Change ESSENTIALS – Hormonal Health
The Years of Change Program is now available in separate modules called ‘Essentials’
* Choose the information that is relevant to you – each Essential concerns a specific topic, all presented in podcasts and written material.
* Help to manage your sleep, stress, nutrition, exercise, weight, health & well-being using these Essential modules
* Access to a private Facebook group plus Ceri’s personal support is available with each purchase of a module.
Category: YoC Essentials
Description
HORMONAL HEALTH
Many women expect the worst and face this stage of life with a lot of negative thoughts. The stress that some women feel about what is happening makes their ‘symptoms’ worse. However, evidence shows that women who face this stage of life with more knowledge and positivity have a better journey along the Menopause path.
This Essentials module covers hormone health is 5 sections with associated podcasts and video content.
ONCE PURCHASED, YOUR WILL RECEIVE LOG IN FOR YOUR OWN PERSONALISED YEARS OF CHANGE PORTAL CONTAINING LINKS TO ALL PURCHASED MATERIAL.
FREE WITH THIS ESSENTIALS PURCHASE – Brain & Heart Health Modules! – these will be added to your own portal upon purchase.




